Chakras
What are chakras? In Sanskrit, the word “chakra” means “disk” or “wheel” and refers to the energy centers in your body. These wheels or disks of spinning energy each correspond to certain nerve bundles and major organs. To function at their best, your chakras need to stay open, or balanced. If they get blocked, you may experience physical or emotional symptoms related to a particular chakra. There are seven main chakras that run along your spine. They start at the root, or base, of your spine and extend to the crown of your head. Each chakra has its area of resonance within the body, a color spectrum, and a sound vibration that brings it into resonance: When we are exposed to the crystalline healing sounds they bring the energy centers of the body back into balance in a multidimensional manner, helping us to restore health and balance holistically. Listed below are the 7 Main Energy Centers (Chakras) along with some of their benefits.
Root Chakra (red), is located at the base of your spine. It provides you with a base or foundation for life, and it helps you feel grounded and able to withstand challenges. Your root chakra is responsible for your sense of security and stability. The physical organs and systems associated with the base chakra include, spinal column, kidneys, feet, knees
large intestines, the pelvis, skeletal system, and muscular system,
Sacral Chakra (orange), is located just below your belly button. This chakra is responsible for your sexual and creative energy. It’s also linked to how you relate to your emotions as well as the emotions of others. The physical organs and systems associated with the Sacral Chakra include, reproductive organs, lower back, large intestines, hips, kidneys, and bladder.
Solar Plexus Chakra (yellow), is located in your stomach area. It’s responsible for confidence and self-esteem, as well as helping you feel in control of your life. The physical organs and systems associated with the Solar Plexus chakra include, pancreas, liver, large intestines
stomach, adrenals, gall bladder and nervous system
Heart Chakra (green), is located near your heart, in the center of your chest. It comes as no surprise that the heart chakra is all about our ability to love and show compassion. The physical organs and systems associated with the heart Chakra include, the heart itself, circulatory system, lungs, blood, and vagus nerve.
Throat Chakra (blue), is located in your throat. This chakra has to do with our ability to communicate verbally. The physical organs and systems associated with the Throat Chakra include thyroid gland, parathyroid glands, tonsils, vocal chords, esophagus, trachea, larynx, and epiglottis.
Third Eye Chakra (indigo), is located between your eyes. You can thank this chakra for a strong gut instinct. That’s because the third eye is responsible for intuition. It’s also linked to imagination. The physical organs and systems associated with the Third Eye Chakra include, eyes, ears, brain
pituitary gland, endocrine system and nervous system.
Crown Chakra (purple) , is located at the top of your head. It represents your spiritual connection to yourself, others, and the universe. It also plays a role in your life’s purpose. The physical organs and systems associated with the Crown Chakra include, brain, nervous system, hair, skin and nails
hypothalamus, pineal and pituitary glands.